Ingredients
- Ripe Bananas: (4 large, but still firm) – The star of the show! Ripe bananas are sweet and flavorful but need to be firm enough to hold their shape during caramelization. Avoid overly ripe or bruised bananas.
- Unsalted Butter: (4 tablespoons) – Butter provides richness, flavor, and helps create that beautiful, glossy caramel. Unsalted butter allows you to control the saltiness of the dish.
- Brown Sugar: (1/4 cup, packed) – Brown sugar, either light or dark, is key for the caramel flavor. It adds molasses notes that complement the bananas perfectly and creates a deeper, richer caramel compared to white sugar.
- Ground Cinnamon: (1/2 teaspoon) – Cinnamon adds warmth and spice, enhancing the sweetness of the bananas and caramel. It’s a classic pairing that elevates the overall flavor profile.
- Vanilla Extract: (1 teaspoon) – Vanilla extract enhances the sweetness and adds a subtle depth of flavor, rounding out the caramel and banana combination. Use pure vanilla extract for the best flavor.
- Pinch of Salt: (Optional, but recommended) – A tiny pinch of salt balances the sweetness and enhances all the other flavors. It prevents the caramel from becoming cloyingly sweet.
Instructions
Making caramelized banana slices is surprisingly straightforward, but following these detailed instructions will ensure perfect results every time. Let’s break down each step to guide you through creating this delightful treat:
Step 1: Prepare the Bananas
Begin by gently peeling the bananas. It’s important to handle them with care to avoid bruising or mashing them. Once peeled, slice each banana into rounds, about ½ inch thick. The thickness is crucial; too thin, and they might become mushy during cooking; too thick, and they may not caramelize evenly. Aim for consistent slices for even cooking. Set the banana slices aside for a moment while you prepare the pan and other ingredients. Having everything prepped and ready to go will make the cooking process smooth and efficient.
Step 2: Melt the Butter in a Skillet
Place a large skillet, preferably non-stick, over medium heat. A non-stick skillet is highly recommended as it prevents the caramel from sticking and burning, making cleanup much easier. Allow the skillet to heat up for a minute or two before adding the butter. This ensures even heat distribution from the start. Add the unsalted butter to the hot skillet. Let the butter melt completely and evenly. Watch closely as it melts; you want it to melt smoothly without browning or burning. Melted butter provides the base for the caramel and infuses the bananas with rich flavor. The gentle sizzle of the butter indicates the pan is at the right temperature.
Step 3: Add Brown Sugar and Cinnamon
Once the butter is fully melted and shimmering in the skillet, it’s time to add the brown sugar. Measure out ¼ cup of packed brown sugar and add it to the melted butter. Immediately after adding the brown sugar, sprinkle in ½ teaspoon of ground cinnamon. The cinnamon should be evenly distributed over the sugar and butter mixture. Now, gently stir the brown sugar and cinnamon into the melted butter. Use a spatula or wooden spoon to mix them together. Continue stirring constantly as the brown sugar begins to melt into the butter. This process creates the base for the caramel. The mixture will start to bubble and become fragrant as the sugar dissolves. Keep stirring until the brown sugar is completely melted and the mixture is smooth and slightly thickened. This usually takes about 2-3 minutes. Be careful not to overheat the sugar at this stage, as it can burn quickly. Maintain medium heat and stir continuously.
Step 4: Add Banana Slices and Cook
Carefully add the sliced bananas to the skillet, arranging them in a single layer if possible. Avoid overcrowding the pan, as this can steam the bananas instead of caramelizing them. If necessary, work in batches. Once the banana slices are in the pan, gently toss them to coat them evenly with the butter-sugar-cinnamon mixture. Make sure each slice is nicely coated in the caramelizing mixture. Now, let the bananas cook undisturbed for about 2-3 minutes on each side. This allows them to caramelize properly. Resist the urge to stir them too frequently. Allow the heat to work its magic and create that beautiful golden-brown caramelization. Keep an eye on the heat; if the caramel starts to darken too quickly or burn around the edges, reduce the heat slightly to medium-low. After 2-3 minutes on one side, gently flip the banana slices using a spatula. Caramelize the other side for another 2-3 minutes, or until they are golden brown and tender. The bananas should be soft but still hold their shape, not mushy. The caramel should be rich, glossy, and clinging to the banana slices.
Step 5: Stir in Vanilla Extract and Serve
Once the banana slices are beautifully caramelized on both sides and have reached a tender consistency, remove the skillet from the heat. Stir in 1 teaspoon of vanilla extract. The vanilla extract adds a final touch of flavor and enhances the overall sweetness and aroma. Stir gently to incorporate the vanilla extract evenly throughout the caramelized bananas and caramel sauce. At this point, you can also add a tiny pinch of salt if desired, to balance the sweetness and enhance the flavors further. Taste a banana slice and adjust sweetness or spice if needed. The caramelized banana slices are now ready to serve. They are best enjoyed warm, as the caramel is still soft and luscious. Serve immediately for the best texture and flavor.
Step 6: Serving and Enjoying
Carefully transfer the caramelized banana slices to serving plates or bowls. Drizzle any remaining caramel sauce from the skillet over the banana slices. This extra caramel sauce adds even more flavor and richness. Serve immediately while warm. These caramelized banana slices are incredibly versatile and can be enjoyed in numerous ways. See the “How to Serve” section below for a plethora of serving ideas. Enjoy the delightful combination of soft, caramelized bananas and rich caramel sauce. The warm spices and vanilla extract create a truly comforting and satisfying treat.
Nutrition
- Serving Size: one normal portion
- Calories: 220
- Carbohydrates: 35g