Ingredients
To embark on your journey to creating these delectable Cheesy Zucchini Fritters, you’ll need a selection of fresh and flavorful ingredients. Each component plays a crucial role in achieving the perfect balance of texture and taste. Here’s what you’ll need:
- 2 medium Zucchini (about 1.5 lbs or 680g total): The star of the show! Fresh, firm zucchini are essential. Their mild, slightly sweet flavor provides the perfect canvas for the cheese and seasonings. Look for zucchini with smooth, unblemished skin. These will be grated and are the bulk of your fritters.
- 1 teaspoon Salt (plus more to taste): This is not just for flavor; it plays a vital role in drawing out excess moisture from the zucchini, which is crucial for achieving crispy, not soggy, fritters.
- ½ cup All-Purpose Flour (or gluten-free blend): This acts as a binder, giving structure to the fritters and helping them hold their shape during cooking. You can substitute with whole wheat flour for added nutrients, or a good quality gluten-free all-purpose blend if needed.
- ¼ cup Grated Parmesan Cheese: This adds a salty, nutty, umami depth to the fritters and contributes to a wonderfully crispy exterior. Use freshly grated Parmesan for the best flavor and melting quality.
- ½ cup Shredded Cheddar Cheese (or Monterey Jack, Mozzarella): This is where the “cheesy” magic happens! Cheddar provides a classic sharp flavor, while Monterey Jack or Mozzarella offer a milder taste and superior meltiness. A blend can also be fantastic.
- 1 large Egg, lightly beaten: The primary binding agent that holds all the ingredients together, ensuring your fritters don’t fall apart while cooking.
- 2 cloves Garlic, minced (or 1 teaspoon garlic powder): Adds a pungent, aromatic kick that beautifully complements the zucchini and cheese. Freshly minced garlic offers the best flavor, but garlic powder is a convenient alternative.
- 2 tablespoons chopped Fresh Parsley (or chives): Brings a touch of freshness and color to the fritters. Chives will offer a mild oniony note, while parsley is more herbaceous. Dried herbs can be used in a pinch (use about 1 teaspoon).
- ¼ teaspoon Black Pepper, freshly ground: Adds a subtle warmth and enhances the other flavors. Freshly ground pepper is always recommended for its superior aroma and taste.
- 2–3 tablespoons Olive Oil or Vegetable Oil (for frying): You’ll need a good quality oil with a relatively high smoke point for pan-frying the fritters to a golden-brown perfection. Olive oil adds a nice flavor, while vegetable oil is more neutral.
Instructions
Creating these Cheesy Zucchini Fritters is a straightforward process. Follow these detailed steps, and you’ll be rewarded with perfectly crispy, flavorful, and cheesy delights every time. The key to success lies in a few crucial techniques, particularly in how you handle the zucchini.
1. Prepare the Zucchini – The Secret to Crispiness:
* Wash the zucchini thoroughly under cold running water to remove any dirt. Trim off both ends.
* Using the large holes of a box grater, grate the zucchini. You can also use a food processor with the grating attachment for quicker results. There’s no need to peel the zucchini, as the skin contains nutrients and adds a nice color.
* Place the grated zucchini in a colander set over a bowl or in the sink. Sprinkle evenly with 1 teaspoon of salt. Toss gently to distribute the salt.
* Let the salted zucchini sit for at least 15-20 minutes (up to 30 minutes is fine). The salt will draw out a significant amount of excess water from the zucchini. You’ll see liquid collecting in the bowl beneath. This step is absolutely critical for preventing soggy fritters and ensuring they crisp up beautifully.
2. Squeeze Out Excess Moisture – Don’t Skip This!
* After the zucchini has rested, take handfuls of the grated zucchini and squeeze it very firmly to remove as much liquid as possible. You’ll be surprised by how much water comes out!
* Alternatively, you can transfer the salted zucchini to a clean kitchen towel (a cheesecloth or a sturdy paper towel can also work, but a tea towel is best). Gather the corners of the towel and twist it tightly, wringing out all the excess moisture over the sink or a bowl. The drier the zucchini, the crispier your fritters will be. Aim to get it as dry as you possibly can. Discard the extracted liquid.
3. Combine the Fritter Ingredients:
* In a large mixing bowl, add the squeezed, dry zucchini.
* To the bowl, add the all-purpose flour, grated Parmesan cheese, shredded Cheddar cheese (or your cheese of choice), the lightly beaten egg, minced garlic (or garlic powder), chopped fresh parsley (or chives), and freshly ground black pepper.
* Using a fork or your hands, mix all the ingredients together until just combined. Be careful not to overmix; overmixing can lead to tougher fritters. The mixture should be thick enough to hold its shape. If it seems too wet, you can add an extra tablespoon of flour, but this is usually unnecessary if you’ve squeezed the zucchini well.
4. Form the Fritters:
* You can either use your hands or a large spoon/ice cream scoop to form the patties. Take about ¼ cup of the zucchini mixture per fritter.
* Gently shape the mixture into small patties, about ½ inch thick and 2-3 inches in diameter. If the mixture is a bit sticky, you can lightly wet your hands. Don’t pack them too densely, but ensure they are cohesive enough not to fall apart.
5. Cook the Fritters to Golden Perfection:
* Place a large skillet or frying pan (cast iron works wonderfully for even heat distribution) over medium heat. Add 2-3 tablespoons of olive oil or vegetable oil to the pan – enough to coat the bottom generously. Allow the oil to heat up until it shimmers. A good test is to drop a tiny bit of the fritter mixture into the oil; if it sizzles gently, the oil is ready. If it sizzles too aggressively, reduce the heat slightly.
* Carefully place the formed fritters into the hot oil, ensuring not to overcrowd the pan. Cook them in batches if necessary. Overcrowding will lower the oil temperature, resulting in greasy, less crispy fritters. Leave some space between each fritter.
* Cook the fritters for about 3-4 minutes per side, or until they are beautifully golden brown and crispy on the outside, and cooked through on the inside. The cheese should be melted and oozy. Adjust the heat as needed during cooking; if they are browning too quickly, reduce the heat to medium-low to ensure they cook through without burning.
* Use a thin spatula to carefully flip the fritters. They will be delicate, especially before the first side is nicely browned.
6. Drain and Serve:
* Once cooked, remove the fritters from the skillet and place them on a wire rack set over a baking sheet to drain any excess oil. Draining on a wire rack, rather than paper towels directly, helps keep the bottoms crispy. If you must use paper towels, place them on the rack first, then the fritters.
* If cooking in batches, you can keep the cooked fritters warm in a preheated oven (around 200°F or 90°C) while you finish the remaining mixture.
* Taste one (carefully, it’s hot!) and sprinkle with a little extra salt if desired. Serve immediately while they are warm and at their crispiest.
Enjoy your homemade, irresistibly Cheesy Zucchini Fritters! They are a true delight and a fantastic way to enjoy this versatile vegetable.
Nutrition
- Serving Size: one normal portion
- Calories: 250
- Fiber: 3g
- Protein: 10g