Garlic Chicken with Spinach Orzo

Chloe

Nurturing taste buds (and souls) with every recipe.

Of all the recipes that have graced my kitchen over the years, there are a select few that become true family legends. These are the dishes requested for birthdays, the ones my husband asks for after a long week, and the meal that somehow manages to feel both incredibly comforting and impressively elegant. This Garlic Chicken with Spinach Orzo is, without a doubt, at the top of that list. I still remember the first time I made it. The house filled with the intoxicating aroma of sizzling garlic and savory chicken, a promise of the deliciousness to come. The magic truly happened when I stirred the spinach and orzo into the pan, watching the simple ingredients transform into a creamy, vibrant, one-pan wonder. When I set it on the table, the initial silence was followed by a chorus of “Wows.” It was devoured. Every last grain of orzo, every tender piece of chicken. It has since become our go-to for a satisfying weeknight dinner that feels like a weekend treat. It’s the perfect harmony of flavors and textures: succulent, garlicky chicken, a creamy parmesan orzo that’s studded with tender spinach, and a bright hint of lemon to cut through the richness. It’s a complete meal in a single skillet, which means less time cleaning and more time enjoying the company of loved ones. This recipe isn’t just about food; it’s about creating those moments of shared joy and comfort around the dinner table.

Ingredients

Here is everything you will need to create this stunning and flavorful one-pan meal. Each component plays a vital role in building the layers of taste that make this dish so unforgettable.

  • For the Chicken:
    • 1.5 lbs Boneless, Skinless Chicken Thighs: Chosen for their rich flavor and inability to dry out, ensuring a juicy, tender bite every time. You can also use chicken breasts if preferred.
    • 1 tsp Paprika: Adds a subtle warmth and a beautiful, rustic color to the chicken.
    • 1 tsp Dried Oregano: Provides a classic, earthy Mediterranean herb flavor that pairs perfectly with garlic and lemon.
    • 1/2 tsp Salt: Essential for seasoning the chicken from the inside out.
    • 1/2 tsp Black Pepper: Freshly ground is best for a pungent, spicy kick.
    • 2 tbsp Olive Oil: Used for searing the chicken to create a golden-brown crust and build the first layer of flavor in the pan.
  • For the Orzo and Sauce:
    • 1 tbsp Butter: Adds a touch of richness and helps to sauté the aromatics beautifully.
    • 1 small Yellow Onion, finely chopped: Forms the sweet, aromatic base of the sauce.
    • 8 cloves Garlic, minced: The star of the show. Don’t be shy; its flavor mellows as it cooks into the sauce, creating a deeply savory and aromatic profile.
    • 1 cup Uncooked Orzo: A small, rice-shaped pasta that becomes wonderfully creamy as it absorbs the cooking liquid.
    • 4 cups Chicken Broth: The primary cooking liquid for the orzo. Use a low-sodium version to better control the final saltiness of the dish.
    • 5 oz Fresh Spinach: A large bag might look like a lot, but it wilts down significantly, adding essential nutrients, color, and a fresh, earthy taste.
    • 1/2 cup Grated Parmesan Cheese: The key to the orzo’s creamy texture and cheesy, nutty, umami flavor.
    • 1 Lemon, juiced (about 2-3 tbsp): A crucial finishing touch. Its bright acidity cuts through the richness of the cheese and chicken, lifting and balancing all the flavors.
    • Fresh Parsley, chopped (for garnish): Adds a final pop of color and fresh, herbaceous flavor.

Instructions

Follow these step-by-step instructions to achieve a perfectly cooked, restaurant-quality Garlic Chicken and Spinach Orzo in your own kitchen. The key is to build flavors in layers within the same pan.

  1. Prepare and Season the Chicken: Pat the boneless, skinless chicken thighs completely dry with paper towels. This is a crucial step for achieving a perfect sear. In a small bowl, combine the paprika, dried oregano, salt, and black pepper. Sprinkle this seasoning mixture evenly over all sides of the chicken thighs, gently rubbing it in to ensure they are well-coated.
  2. Sear the Chicken to Golden Perfection: Place a large, deep skillet or Dutch oven over medium-high heat. Add the 2 tablespoons of olive oil. Once the oil is shimmering, carefully place the seasoned chicken thighs in the pan in a single layer. Be sure not to overcrowd the pan; cook in two batches if necessary. Sear the chicken for about 4-5 minutes per side, until a deep golden-brown crust forms. The chicken does not need to be cooked through at this point. Once seared, remove the chicken from the skillet and set it aside on a plate. The browned bits left in the bottom of the pan, known as ‘fond’, are packed with flavor and will form the base of your sauce.
  3. Sauté the Aromatics: Reduce the heat to medium. Add the 1 tablespoon of butter to the same skillet. Once melted, add the finely chopped yellow onion and sauté for 3-4 minutes, stirring occasionally, until it becomes soft and translucent. Use your spoon to scrape up some of the browned bits from the bottom of the pan as the onion releases its moisture.
  4. Toast the Orzo and Bloom the Garlic: Add the minced garlic to the skillet and cook for about 30-60 seconds, stirring constantly until it is fragrant. Be very careful not to let the garlic burn, as it will become bitter. Immediately add the uncooked orzo to the pan. Stir continuously for about 1-2 minutes, toasting the pasta in the residual oil and aromatics. This step imparts a nutty flavor to the orzo and helps it cook more evenly.
  5. Deglaze and Cook the Orzo: Pour in about a half cup of the chicken broth to deglaze the pan. Use a wooden spoon or spatula to scrape up all the remaining browned bits from the bottom of the pan, dissolving them into the liquid. This is where the deep, savory flavor comes from. Once the bottom of the pan is clean, pour in the remaining chicken broth. Bring the mixture to a gentle simmer.
  6. Return the Chicken and Simmer: Nestle the seared chicken thighs (and any accumulated juices from the plate) back into the skillet, right on top of the orzo and broth. Reduce the heat to low, cover the skillet with a tight-fitting lid, and let it simmer for 12-15 minutes. During this time, the orzo will absorb the flavorful broth and cook to al dente, and the chicken will finish cooking through until tender and juicy.
  7. Wilt the Spinach and Finish the Sauce: After 12-15 minutes, remove the lid. The orzo should have absorbed most of the liquid. Add the fresh spinach to the pan in large handfuls. It will look like a lot, but don’t worry. Gently stir it into the hot orzo; it will wilt down completely in just 1-2 minutes.
  8. Add the Final Touches: Turn off the heat. Stir in the grated Parmesan cheese and the fresh lemon juice. Continue to stir until the cheese is fully melted and has created a creamy, luscious sauce that coats every grain of orzo. Taste the sauce and adjust for seasoning if necessary, adding a pinch more salt or pepper to your liking.
  9. Garnish and Serve: Garnish the dish generously with fresh chopped parsley. Serve immediately, straight from the skillet, for a beautiful, rustic presentation.

Nutrition Facts

This dish offers a balanced nutritional profile, making it a wholesome choice for a complete meal. The values are approximate and can vary based on specific ingredients used.

  • Servings: 4-6
  • Calories per Serving: Approximately 550-650 kcal
  1. Protein (Approx. 40g): Primarily from the chicken thighs, protein is essential for muscle repair, immune function, and keeping you feeling full and satisfied long after your meal.
  2. Carbohydrates (Approx. 45g): The orzo pasta provides complex carbohydrates, which are your body’s main source of energy to power you through your day.
  3. Fat (Approx. 25g): A mix of healthy fats from the olive oil and saturated fats from the chicken and butter, providing flavor and aiding in the absorption of fat-soluble vitamins.
  4. Iron (Significant Amount): The fresh spinach is an excellent source of iron, a mineral crucial for carrying oxygen in the blood and preventing fatigue.
  5. Vitamin C (Good Source): Contributed by the fresh lemon juice and spinach, Vitamin C is a powerful antioxidant that supports the immune system and enhances iron absorption from the spinach.

Preparation Time

This recipe is designed to be efficient, making it perfect for a busy weeknight without sacrificing flavor or quality.

  • Prep Time: 15 minutes (This includes chopping the onion, mincing the garlic, and seasoning the chicken).
  • Cook Time: 30 minutes (This covers searing the chicken and the simmer time for the orzo).
  • Total Time: 45 minutes from start to finish, with most of the cooking time being hands-off simmering.

How to Serve

This Garlic Chicken with Spinach Orzo is a stunning dish that can be served in various ways, whether for a casual family dinner or for entertaining guests.

  • Family-Style Centerpiece:
    • The best way to serve this dish is straight from the skillet it was cooked in.
    • Place a trivet in the center of your dining table and set the hot skillet on top.
    • This creates a beautiful, rustic, and communal dining experience. Provide a large spoon for everyone to serve themselves.
  • Plated for Elegance:
    • For a more formal presentation, spoon a generous amount of the creamy spinach orzo onto the center of each plate or into a wide, shallow bowl.
    • Top the orzo with one or two of the golden-brown chicken thighs.
    • Drizzle any extra pan sauce over the top of the chicken.
    • Garnish with a final sprinkle of fresh parsley and an extra dusting of Parmesan cheese. A lemon wedge on the side of the plate is a thoughtful touch for those who love an extra citrusy kick.
  • Pairings and Accompaniments:
    • Bread: Serve with a side of crusty bread, like a baguette or ciabatta, perfect for soaking up every last bit of the delicious, creamy sauce. Garlic bread is also a fantastic and complementary option.
    • Salad: A simple green salad with a light vinaigrette offers a fresh, crisp contrast to the richness of the main dish. An Arugula salad with cherry tomatoes and a lemon-based dressing works exceptionally well.
    • Wine: This dish pairs beautifully with a crisp, dry white wine like a Sauvignon Blanc, Pinot Grigio, or an unoaked Chardonnay. The wine’s acidity will cut through the creamy sauce and complement the lemon notes in the dish.

Additional Tips

Unlock the full potential of this recipe and customize it to your liking with these eight professional tips.

  1. Don’t Skip Searing: Searing the chicken is not just about cooking it; it’s about developing flavor. The Maillard reaction creates a deep, savory crust on the chicken and leaves behind browned bits (fond) in the pan. This fond is the foundation of your pan sauce, so make sure your pan is hot and you get a good, dark golden-brown color on the chicken.
  2. Toast Your Orzo: Taking an extra minute to toast the orzo in the pan with the aromatics before adding the liquid makes a world of difference. It enhances the pasta’s natural nutty flavor and helps the individual grains remain more distinct, preventing them from becoming overly mushy.
  3. Control the Creaminess: For an even creamier, more decadent result, you can add a splash of heavy cream (about 1/4 cup) or 2 ounces of softened cream cheese along with the Parmesan at the end. Stir until it’s fully incorporated for a truly luxurious sauce.
  4. Embrace Variations: This recipe is a fantastic template. Feel free to add other vegetables. Sliced mushrooms or sun-dried tomatoes (chopped) can be sautéed with the onions for extra depth. For a bit of heat, add 1/4 to 1/2 teaspoon of red pepper flakes along with the garlic.
  5. Use Fresh Lemon and Parmesan: For the best flavor, always use freshly squeezed lemon juice and freshly grated Parmesan cheese. The bottled lemon juice lacks the bright, zesty punch of the real thing, and pre-grated cheese often contains anti-caking agents that can prevent it from melting smoothly into the sauce.
  6. Proper Storage and Reheating: This dish makes for excellent leftovers. Store it in an airtight container in the refrigerator for up to 3-4 days. To reheat, place it in a skillet over medium-low heat with a splash of chicken broth or water to loosen the sauce and bring back its creamy consistency. Microwaving works, but the stovetop method is superior for reviving the texture.
  7. Chicken Breast vs. Thighs: While the recipe calls for chicken thighs due to their flavor and moisture, you can certainly use boneless, skinless chicken breasts. If you do, be careful not to overcook them. Sear them as directed, but they may need slightly less time to simmer in the orzo to remain tender. Using a meat thermometer to ensure they reach an internal temperature of 165°F (74°C) is the best way to guarantee they are cooked perfectly.
  8. Don’t Crowd the Pan: When searing the chicken, it’s vital to place the pieces in a single layer without them touching. Overcrowding the pan will steam the chicken instead of searing it, preventing that beautiful golden crust from forming. If your skillet isn’t large enough to hold all the chicken at once, work in two separate batches.

FAQ Section

Here are answers to some frequently asked questions about making this Garlic Chicken with Spinach Orzo.

1. Can I make this recipe gluten-free?
Absolutely. The easiest way to make this dish gluten-free is to substitute the orzo with a gluten-free alternative. Many brands now make excellent gluten-free orzo. Alternatively, you could use a similar-sized grain like quinoa or even short-grain rice (like Arborio), though you may need to adjust the cooking time and liquid amount accordingly. Always ensure your chicken broth is certified gluten-free as well.

2. Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. You will need about 1/2 cup of frozen chopped spinach. Make sure to thaw it completely and squeeze out as much excess water as possible before adding it to the skillet. Adding it while still frozen and water-logged can make your final sauce watery. Add it at the same stage you would the fresh spinach.

3. Is this recipe good for meal prep?
Yes, this is a fantastic meal prep recipe. The flavors meld together even more overnight. You can portion it out into individual airtight containers for easy grab-and-go lunches for the week. As mentioned in the tips, reheating on the stovetop with a splash of broth will yield the best results.

4. What is the best type of pan to use for this recipe?
A large, heavy-bottomed skillet with high sides is ideal. A 12-inch cast-iron skillet, a stainless steel sauté pan, or a Dutch oven are all excellent choices. You need something that distributes heat evenly for a good sear and is deep enough to hold all the broth and ingredients without boiling over.

5. My orzo came out sticky and gummy. What did I do wrong?
This can happen for a couple of reasons. First, you may have overcooked it. Be sure to start checking it around the 12-minute mark. Second, it’s important to stir the orzo well when you first add the broth and again when you add the cheese at the end. However, avoid stirring it constantly while it simmers, as this can release too much starch and lead to a gummy texture, similar to risotto. Finally, toasting the orzo before adding liquid helps prevent this.

6. How can I make a vegetarian version of this dish?
Creating a delicious vegetarian version is easy. Omit the chicken entirely. To replace the savory flavor, you can add hearty vegetables like mushrooms, zucchini, or bell peppers. Sauté them after the onions until they are tender. A can of chickpeas (drained and rinsed), added along with the spinach, would also be a great source of protein. Be sure to use vegetable broth instead of chicken broth.

7. Why use chicken broth instead of water for cooking the orzo?
Cooking the orzo directly in chicken broth is a key technique in this recipe. As the orzo cooks, it absorbs all the flavor of the broth, along with the flavors from the seared chicken, garlic, and onion. This makes the pasta itself incredibly flavorful from the inside out. Using water would result in a much blander dish.

8. How do I know for sure when the chicken is fully cooked?
While searing and simmering for the recommended time is usually sufficient, the most reliable way to check for doneness is with a digital meat thermometer. Insert the thermometer into the thickest part of the chicken thigh, being careful not to touch any bone. The chicken is safe to eat when it reaches an internal temperature of 165°F (74°C). The juices should also run clear when pierced.