Name: Honey Roasted Carrots Recipe
Ingredients: Carrots: 2 pounds, choose medium to large carrots for best results. They should be peeled and cut into uniform pieces for even roasting.; Honey: 3 tablespoons, use a good quality honey for the best flavor. It adds sweetness and helps with caramelization.; Olive Oil: 2 tablespoons, extra virgin olive oil is recommended. It helps the carrots roast beautifully and adds a subtle fruity note.; Salt: ½ teaspoon, kosher salt or sea salt is preferred. Salt enhances the flavors and balances the sweetness.; Black Pepper: ¼ teaspoon, freshly ground black pepper is best. It adds a touch of spice and depth of flavor.; Fresh Thyme (optional): 1 tablespoon, chopped fresh thyme leaves. Adds a lovely herbaceous aroma and flavor that complements the honey and carrots.; Garlic Powder (optional): ½ teaspoon, adds a subtle savory depth.

Ingredients

Carrots: 2 pounds, choose medium to large carrots for best results. They should be peeled and cut into uniform pieces for even roasting.
Honey: 3 tablespoons, use a good quality honey for the best flavor. It adds sweetness and helps with caramelization.
Olive Oil: 2 tablespoons, extra virgin olive oil is recommended. It helps the carrots roast beautifully and adds a subtle fruity note.
Salt: ½ teaspoon, kosher salt or sea salt is preferred. Salt enhances the flavors and balances the sweetness.
Black Pepper: ¼ teaspoon, freshly ground black pepper is best. It adds a touch of spice and depth of flavor.
Fresh Thyme (optional): 1 tablespoon, chopped fresh thyme leaves. Adds a lovely herbaceous aroma and flavor that complements the honey and carrots.
Garlic Powder (optional): ½ teaspoon, adds a subtle savory depth.

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Instructions

Preheat Your Oven: Preheat your oven to 400°F (200°C). Ensure the oven is fully preheated for even cooking and optimal caramelization.
Prepare the Carrots: Wash and peel the carrots thoroughly. Trim off the ends. Cut the carrots into uniform pieces. For medium carrots, you can halve them lengthwise and then cut into 2-inch pieces. For larger carrots, quarter them lengthwise and then cut into 2-inch pieces. Uniform size is key for even cooking.
Make the Honey Glaze: In a large bowl, whisk together the honey, olive oil, salt, and black pepper. If using, add the chopped fresh thyme and garlic powder to the bowl and whisk to combine. This mixture will create the delicious honey glaze for the carrots.
Coat the Carrots: Add the prepared carrot pieces to the bowl with the honey glaze. Toss the carrots thoroughly to ensure they are evenly coated with the mixture. Use your hands or a spatula to make sure every piece is glistening with the glaze.
Arrange on Baking Sheet: Spread the honey-coated carrots in a single layer on a large baking sheet. Ensure they are not overcrowded, as overcrowding can lead to steaming instead of roasting. If necessary, use two baking sheets.
Roast the Carrots: Roast in the preheated oven for 25-35 minutes, or until the carrots are tender and slightly caramelized. The roasting time may vary depending on the size of your carrots and your oven. Start checking for tenderness around 25 minutes.
Flip and Continue Roasting (Optional): For more even caramelization, you can flip the carrots halfway through the roasting time, around 15-20 minutes. This ensures all sides get nicely browned and glazed.
Check for Doneness: The carrots are done when they are fork-tender and have a beautiful caramelized glaze. They should be easily pierced with a fork, but still have a slight bite. Avoid over-roasting them until they become mushy.
Serve Immediately: Once roasted to perfection, remove the honey roasted carrots from the oven and serve them immediately. They are best enjoyed hot and fresh, when the glaze is still glistening and the flavors are at their peak.

Nutrition

Serving Size: one normal portion
Calories: 120
Carbohydrates: 20g