Loaded Sweet Potato Fries

Chloe

Nurturing taste buds (and souls) with every recipe.

Sweet potato fries have become a beloved staple in the culinary world, offering a nutritious and flavorful alternative to regular fries. But why stop at just enjoying them plain when you can elevate them into a mouthwatering masterpiece? Introducing Loaded Sweet Potato Fries — a tantalizing dish that combines crispy sweet potato fries with cheese, ham, and all your favorite toppings. Whether you’re hosting a game day party or simply looking for a delicious side, these loaded fries are sure to impress. Let’s dive into this irresistible recipe.

Ingredients

Creating the perfect loaded sweet potato fries starts with gathering the right ingredients. Here’s what you’ll need:

  • Sweet Potato Fries:
    • 1 bag of frozen sweet potato fries or 3 large fresh sweet potatoes
    • 2 tablespoons of olive oil
    • Salt and pepper to taste
  • Toppings:
    • 1 cup of shredded cheddar cheese
    • 1/2 cup of cooked and diced ham
    • 1/4 cup of crumbled bacon (optional)
    • 1/4 cup of sliced green onions
    • 1/4 cup of diced tomatoes
    • 1/4 cup of sour cream
    • 2 tablespoons of chopped fresh cilantro
    • Jalapenos, sliced (optional for spice lovers)

Instructions

Follow these simple steps to create your loaded sweet potato fries:

Step 1: Prepare the Sweet Potato Fries

  1. Preheat the Oven: Set your oven to 425°F (220°C) for frozen fries or 450°F (230°C) for fresh sweet potatoes.
  2. Cut the Sweet Potatoes: If using fresh sweet potatoes, peel and cut them into fries about 1/4 inch thick. Ensure they are evenly sized for consistent cooking.
  3. Season the Fries: In a large mixing bowl, toss the sweet potato fries with olive oil, salt, and pepper until evenly coated.
  4. Bake the Fries: Spread the fries in a single layer on a baking sheet lined with parchment paper. Bake for 20-25 minutes, turning halfway through, until they are golden and crispy.

Step 2: Add the Toppings

  1. Layer the Cheese: Once the fries are cooked, remove them from the oven and immediately sprinkle the shredded cheddar cheese over the top. The heat will help melt the cheese.
  2. Add the Ham and Bacon: Scatter the diced ham and crumbled bacon (if using) evenly over the cheesy fries.
  3. Broil for Extra Melt: Place the loaded fries under the broiler for 2-3 minutes to further melt the cheese and crisp up the toppings.

Step 3: Finish with Fresh Toppings

  1. Garnish with Fresh Ingredients: Remove the fries from the broiler and top with green onions, diced tomatoes, and jalapenos.
  2. Serve with Sour Cream and Cilantro: Dollop sour cream over the fries and sprinkle with chopped cilantro for a fresh and tangy finish.

Nutrition Facts

Here’s a breakdown of the nutritional content per serving of loaded sweet potato fries:

  • Calories: 350
  • Total Fat: 18g
  • Cholesterol: 40mg
  • Sodium: 600mg
  • Total Carbohydrates: 42g

How to Serve

Loaded sweet potato fries are not just a delicious treat; they are also incredibly versatile and can be enjoyed in a variety of settings and styles. Here’s an in-depth look at how to serve these flavorful fries to enhance your dining experience:

1. As a Side Dish

Loaded sweet potato fries make an excellent accompaniment to a wide range of main courses. Their slightly sweet and savory profile complements many dishes, adding both texture and flavor. Here are some ideas:

  • Grilled Chicken: The smoky, charred flavor of grilled chicken pairs perfectly with the crispiness of loaded sweet potato fries. Consider marinating the chicken in a citrus or herb-based marinade to enhance the overall flavor profile.
  • Burgers: Whether you’re serving beef, turkey, or plant-based burgers, sweet potato fries are a fantastic side that adds a touch of sweetness to balance the savory richness of the burger. For a gourmet touch, consider topping the fries with crumbled feta or fresh herbs.
  • Steak: The robust flavors of a well-seasoned steak pair beautifully with the sweetness of the fries. Serve them alongside a garlic herb butter to drizzle over the steak, creating a harmonious blend of flavors.
  • Tacos: For a fun twist, serve loaded sweet potato fries alongside a platter of tacos. Their crispy texture contrasts well with the soft tortillas, and you can even top the fries with leftover taco fillings for a creative and delicious fusion dish.

2. As an Appetizer

Loaded sweet potato fries are a crowd-pleaser and are perfect for serving at social gatherings. Here’s how to elevate them as an appetizer:

  • Presentation: Serve the fries in a large, rustic bowl or on a wooden platter to create an inviting display. Consider using parchment paper or a colorful cloth underneath to enhance the visual appeal.
  • Dipping Sauces: Offer a variety of dipping sauces to cater to different tastes. Classic choices include ranch dressing, garlic aioli, or spicy sriracha mayo. For a unique twist, try a creamy avocado dip or a tangy yogurt-based sauce infused with herbs.
  • Garnishes: Elevate the presentation by garnishing the fries with fresh herbs like cilantro or parsley, crumbled cheese such as queso fresco, or a drizzle of balsamic glaze. These simple additions not only enhance flavor but also add visual appeal.
  • Themed Parties: Consider serving loaded sweet potato fries at themed parties, such as a Tex-Mex night or a game day gathering. You can adapt the toppings and dips to match the theme, such as adding jalapeños and cheese for a spicy kick.

3. As a Snack

Loaded sweet potato fries are not just for mealtime; they make for a satisfying snack during various occasions. Here are some suggestions for enjoying them as a snack:

  • Movie Nights: Create a cozy atmosphere by serving loaded sweet potato fries during movie nights. Set up a snack bar with various toppings and dips, allowing guests to customize their fries to their liking. Pair them with popcorn or a cheese platter for a diverse snack experience.
  • Game Days: Whether you’re watching your favorite team play or hosting a tailgate party, loaded sweet potato fries are a hit. Consider creating a “fries station” where guests can add their favorite toppings, such as chili, cheese, and jalapeños, to create a loaded fry masterpiece.
  • Healthy Indulgence: For a guilt-free snack, consider serving loaded sweet potato fries topped with avocado, Greek yogurt, or a sprinkle of nutritional yeast for a cheesy flavor without the calories. These healthier toppings provide a nutritional boost while maintaining the indulgent experience.
  • Meal Prep Snack: Prepare a batch of loaded sweet potato fries in advance for those busy days when you need a quick snack. Store them in the refrigerator and reheat them in the oven or air fryer for a crispy, satisfying treat that’s ready in minutes.

In summary, loaded sweet potato fries are a delightful and adaptable dish that can enhance meals, appetizers, and snacks alike. Their versatility allows them to fit seamlessly into various dining contexts, making them a must-have for any gathering or meal plan. Whether you’re serving them as a hearty side, a fun appetizer, or a satisfying snack, loaded sweet potato fries are sure to impress your guests and satisfy your cravings.

Additional Tips

To ensure your loaded sweet potato fries turn out perfect every time, consider the following comprehensive tips that will elevate your dish and enhance your culinary experience:

Crispiness is Key

Achieving the perfect crispiness in your sweet potato fries is crucial for an enjoyable texture. One proven method is to soak the cut sweet potatoes in cold water for at least 30 minutes prior to baking. This process helps to remove excess starch, which can lead to soggy fries. After soaking, be sure to drain the sweet potatoes thoroughly and pat them dry with paper towels. This step is essential as any remaining moisture can lead to steaming rather than crisping during the baking process. For an even crunchier result, consider tossing the dried sweet potatoes in a light coating of cornstarch before seasoning and baking. This additional layer will enhance the crispiness and give your fries a delightful texture.

Experiment with Cheese

When it comes to cheese, the possibilities are virtually endless. While classic cheddar is a crowd-pleaser, don’t hesitate to experiment with a variety of cheeses to create a unique flavor profile. For instance, mozzarella provides a gooey, stretchy texture that complements the sweetness of the fries perfectly. Monterey Jack adds a mild, creamy flavor, while pepper jack introduces a spicy kick. You could also incorporate blue cheese for a bold taste or even a sprinkle of feta for a tangy contrast. Mixing and matching cheeses can elevate your loaded fries from ordinary to extraordinary, so feel free to get creative!

Vegetarian Option

For those looking to enjoy a vegetarian twist on loaded sweet potato fries, omitting the ham and bacon is a great start. To maintain a satisfying level of protein in your dish, consider adding black beans or roasted chickpeas. Both options not only enhance the nutritional profile but also introduce a hearty texture that complements the fries beautifully. You can spice up the beans or chickpeas with a blend of cumin, chili powder, or garlic powder to add an extra layer of flavor. Additionally, you might consider topping your loaded fries with fresh vegetables such as diced avocados, cherry tomatoes, or sautéed bell peppers for added color and nutrition.

Spice it Up

If you’re a fan of spicy flavors, don’t shy away from enhancing your seasoning blend. A pinch of cayenne pepper can add a delightful heat that balances the sweetness of the potatoes. Alternatively, smoked paprika provides a rich, smoky flavor that can deepen the overall taste of the dish. For a more complex flavor profile, consider adding a combination of spices such as garlic powder, onion powder, and a dash of chili flakes. Creating a personalized spice blend allows you to customize the heat level and flavor intensity to suit your palate.

Make it a Meal

Transforming loaded sweet potato fries into a complete meal is not only easy but also delicious. By adding protein-rich toppings like grilled chicken, beef, or even shrimp, you can create a satisfying dish that works well as a main course. Consider marinating the proteins in complementary flavors such as lime juice, garlic, and herbs before grilling for added depth. Alternatively, for a vegetarian meal, you can top your fries with quinoa, sautéed mushrooms, or even a dollop of Greek yogurt or sour cream to add creaminess. Garnishing with fresh herbs like cilantro or parsley will add freshness and color, making your dish not only tasty but visually appealing.

By following these additional tips, you’ll not only ensure that your loaded sweet potato fries are perfectly crispy and packed with flavor but also cater to various dietary preferences and create a meal that is both satisfying and delicious. Enjoy the process of experimenting and personalizing your loaded fries to make them truly your own!

FAQs

Q: Can I make sweet potato fries in an air fryer?

A: Absolutely! Preheat your air fryer to 400°F (200°C) and cook the seasoned fries in a single layer for 15-20 minutes, shaking the basket halfway through for even cooking.

Q: Can I use other types of potatoes?

A: Yes, you can substitute sweet potatoes with regular russet or Yukon gold potatoes. The cooking time and temperature may vary slightly, so keep an eye on them.

Q: How do I store leftovers?

A: Store any leftover loaded sweet potato fries in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer for the best texture.

Q: Can I make these fries vegan?

A: Yes! Use vegan cheese and skip the ham and bacon. You can add nutritional yeast for a cheesy flavor and top with avocado for creaminess.

Conclusion

Loaded sweet potato fries are a delicious and versatile dish that combines the natural sweetness and nutritional benefits of sweet potatoes with the savory indulgence of cheese, ham, and other toppings. Perfect as a side, appetizer, or snack, they’re sure to be a hit at any gathering. With simple ingredients and easy-to-follow instructions, you can whip up this game-changing side dish in no time. So, gather your ingredients, follow our tips, and enjoy the crispy, cheesy goodness of loaded sweet potato fries.

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Loaded Sweet Potato Fries


  • Author: Sarah

Ingredients

Scale

Creating the perfect loaded sweet potato fries starts with gathering the right ingredients. Here’s what you’ll need:

  • Sweet Potato Fries:
    • 1 bag of frozen sweet potato fries or 3 large fresh sweet potatoes
    • 2 tablespoons of olive oil
    • Salt and pepper to taste
  • Toppings:
    • 1 cup of shredded cheddar cheese
    • 1/2 cup of cooked and diced ham
    • 1/4 cup of crumbled bacon (optional)
    • 1/4 cup of sliced green onions
    • 1/4 cup of diced tomatoes
    • 1/4 cup of sour cream
    • 2 tablespoons of chopped fresh cilantro
    • Jalapenos, sliced (optional for spice lovers)

Instructions

Follow these simple steps to create your loaded sweet potato fries:

Step 1: Prepare the Sweet Potato Fries

  1. Preheat the Oven: Set your oven to 425°F (220°C) for frozen fries or 450°F (230°C) for fresh sweet potatoes.
  2. Cut the Sweet Potatoes: If using fresh sweet potatoes, peel and cut them into fries about 1/4 inch thick. Ensure they are evenly sized for consistent cooking.
  3. Season the Fries: In a large mixing bowl, toss the sweet potato fries with olive oil, salt, and pepper until evenly coated.
  4. Bake the Fries: Spread the fries in a single layer on a baking sheet lined with parchment paper. Bake for 20-25 minutes, turning halfway through, until they are golden and crispy.

Step 2: Add the Toppings

  1. Layer the Cheese: Once the fries are cooked, remove them from the oven and immediately sprinkle the shredded cheddar cheese over the top. The heat will help melt the cheese.
  2. Add the Ham and Bacon: Scatter the diced ham and crumbled bacon (if using) evenly over the cheesy fries.
  3. Broil for Extra Melt: Place the loaded fries under the broiler for 2-3 minutes to further melt the cheese and crisp up the toppings.

Step 3: Finish with Fresh Toppings

  1. Garnish with Fresh Ingredients: Remove the fries from the broiler and top with green onions, diced tomatoes, and jalapenos.
  2. Serve with Sour Cream and Cilantro: Dollop sour cream over the fries and sprinkle with chopped cilantro for a fresh and tangy finish.

Nutrition

  • Serving Size: one normal portion
  • Calories: 350
  • Sodium: 600mg
  • Fat: 18g
  • Carbohydrates: 42g
  • Cholesterol: 40mg