Ingredients
Scale
Here is the simple list of wholesome ingredients you will need to create these delicious and satisfying waffles. Each component is chosen for its flavor, texture, and nutritional benefit, coming together to create a perfectly balanced breakfast.
- 2 cups (180g) Rolled Oats: The foundation of our waffles. Using whole rolled oats (old-fashioned) and blending them creates a wonderfully textured, high-fiber oat flour right in your kitchen. Do not use steel-cut oats for this recipe.
- 2 medium Overripe Bananas: The key to natural sweetness and moisture. The spottier and browner the bananas, the more intense the banana flavor and the less need for added sugar.
- 2 large Eggs: These act as a binder, holding the waffles together and providing protein and richness for a fluffy yet stable structure.
- 1 cup (240ml) Milk: You can use any milk you prefer – dairy milk (whole, 2%, or skim) or a plant-based alternative like almond, soy, or oat milk will work beautifully.
- 2 tablespoons Maple Syrup or Honey: For a touch of extra sweetness and classic waffle flavor. This can be adjusted to your taste or omitted if your bananas are very sweet.
- 2 tablespoons Melted Coconut Oil or Unsalted Butter: This adds necessary fat for a tender crumb and helps create those irresistibly crispy edges.
- 1 teaspoon Vanilla Extract: A non-negotiable for adding warmth and depth of flavor that complements the banana and oats perfectly.
- 2 teaspoons Baking Powder: The essential leavening agent that gives these waffles their light, airy lift and prevents them from being too dense.
- ½ teaspoon Ground Cinnamon: This spice is a classic pairing with both banana and oats, adding a warm, cozy aroma and flavor.
- ¼ teaspoon Salt: Just a pinch is needed to balance all the flavors and make the sweetness pop.
Instructions
Follow these simple, step-by-step instructions to achieve golden, crispy, and fluffy banana oat waffles every time. The process is streamlined by using a blender, which makes cleanup a breeze.
- Preheat and Prepare: Turn on your waffle iron to its medium-high heat setting to preheat thoroughly. A hot iron is crucial for a good waffle. If your waffle maker has a tendency to stick, lightly grease it with a bit of coconut oil, butter, or non-stick cooking spray.
- Create the Oat Flour: Add the 2 cups of rolled oats, 2 teaspoons of baking powder, ½ teaspoon of cinnamon, and ¼ teaspoon of salt to the container of a high-speed blender. Blend on high for 30-60 seconds, or until the oats have been processed into a fine, consistent flour-like texture. Scrape down the sides if necessary.
- Combine All Ingredients: To the oat flour mixture in the blender, add the remaining ingredients: the 2 overripe bananas (broken into chunks), 2 large eggs, 1 cup of milk, 2 tablespoons of maple syrup, 2 tablespoons of melted coconut oil, and 1 teaspoon of vanilla extract.
- Blend the Batter: Secure the lid and blend again on medium-high speed for about 30-45 seconds, or until the batter is completely smooth and uniform. Scrape down the sides of the blender once during the process to ensure everything is well incorporated. Be careful not to over-blend; just mix until everything is combined.
- Rest the Batter (Important Step): Let the waffle batter rest in the blender container for 5-10 minutes. The oat flour will absorb some of the liquid during this time, causing the batter to thicken slightly. This step is key to achieving a fluffier, more structured waffle. The ideal consistency should be thick but still easily pourable, similar to a thick pancake batter.
- Cook the Waffles: Pour the batter onto your preheated waffle iron, using the amount recommended by your manufacturer (typically between ½ to ¾ cup per waffle). Close the lid and cook for 4-7 minutes, or until the waffle is golden brown and crisp. Most modern waffle irons have an indicator light that will turn on or off when the waffle is ready. Another great indicator is to wait until the steam escaping from the iron has mostly subsided.
- Serve and Repeat: Carefully remove the cooked waffle with a fork or silicone tongs. Place it on a wire cooling rack for a minute while you cook the next one. This prevents the bottom from getting soggy. Do not stack the hot waffles directly on top of each other, as the trapped steam will soften them. Repeat the process with the remaining batter.
- Enjoy Immediately: Serve the waffles hot with your favorite toppings and enjoy your delicious, homemade breakfast.
Nutrition
- Serving Size: one normal portion
- Calories: 400
- Fat: 15g
- Fiber: 6g
- Protein: 12g