Smoked Salmon & Avocado Toast

My family absolutely adores weekend brunch, and lately, our star dish has been this incredibly vibrant and satisfying Smoked Salmon & Avocado Toast. It’s become a ritual – the aroma of toasting bread mingling with the fresh scent of dill and lemon, the vibrant colors of the salmon and avocado creating a feast for the eyes even before the first bite. What I love most about this recipe, aside from its sheer deliciousness, is how effortlessly it comes together. It’s sophisticated enough to impress guests yet simple enough for a quick weekday breakfast upgrade. Even my picky eaters, who usually turn their noses up at anything remotely “green,” devour this toast, praising the creamy avocado and the salty, smoky salmon. It’s a guaranteed crowd-pleaser, bursting with flavor and healthy goodness, and I’m thrilled to share this recipe that has become a staple in our home.

Ingredients

• Sourdough Bread: (4 slices, thick-cut) – Provides a sturdy base with a slightly tangy flavor that complements the richness of the avocado and salmon. Sourdough’s texture also toasts beautifully, offering a satisfying crunch.
• Ripe Avocados: (2 large) – Essential for the creamy, buttery texture that is the heart of avocado toast. Ripe avocados are easily mashed and offer the best flavor and nutritional benefits.
• Smoked Salmon: (4 ounces, thinly sliced) – Offers a luxurious, salty, and smoky flavor that pairs exquisitely with avocado. Choose good quality smoked salmon for the best taste experience. Options include lox, gravlax, or cold-smoked salmon.
• Lemon: (1 medium) – Fresh lemon juice brightens the flavors of the avocado and salmon, preventing the avocado from browning and adding a zesty kick. Lemon zest can also be used for extra aroma and flavor.
• Fresh Dill: (2 tablespoons, chopped) – Adds a delicate, herbaceous flavor that complements both salmon and avocado beautifully. Fresh dill is preferred for its vibrant taste, but dried dill can be used in a pinch (use less as dried herbs are more concentrated).
• Red Onion: (¼ small, thinly sliced or finely diced) – Provides a sharp, pungent contrast to the creamy avocado and rich salmon. Red onion adds a subtle bite and visual appeal. For a milder flavor, soak sliced red onion in cold water for 10 minutes.
• Everything Bagel Seasoning: (2 tablespoons) – Adds a delightful crunch and a burst of savory flavors including sesame seeds, poppy seeds, dried garlic, and dried onion. It elevates the toast with textural complexity and enhanced taste.
• Olive Oil: (2 tablespoons, extra virgin) – Used for toasting the bread and drizzling over the finished toast. Extra virgin olive oil adds richness, healthy fats, and a subtle fruity flavor.
• Salt: (To taste) – Enhances the flavors of all ingredients. Sea salt or kosher salt are excellent choices for their clean taste.
• Black Pepper: (Freshly ground, to taste) – Adds a touch of spice and depth of flavor. Freshly ground black pepper is always preferred for its aroma and robust taste.
• Optional: Chili Flakes: (Pinch, for a spicy kick) – For those who enjoy a little heat, a pinch of red pepper flakes can add a pleasant warmth to the toast, complementing the richness of the salmon and avocado.
• Optional: Capers: (1 tablespoon, drained) – Provide a briny, salty pop that complements the smoked salmon and adds another layer of flavor complexity.

Instructions

1. Prepare the Avocado: Begin by halving the ripe avocados. Remove the pits and scoop the avocado flesh into a medium-sized bowl. Using a fork, mash the avocado to your desired consistency. Some people prefer a completely smooth avocado mash, while others like it slightly chunky. Once mashed, squeeze the juice of half a lemon over the avocado to prevent browning and to brighten the flavor. Season generously with salt and freshly ground black pepper to taste. Mix well to ensure the lemon juice and seasonings are evenly distributed throughout the mashed avocado. Taste and adjust seasoning as needed. Set aside.
2. Prepare the Red Onion and Dill: If using red onion, peel and thinly slice a small portion (about ¼ of a small red onion) or finely dice it depending on your preference. Thinly sliced red onion provides a sharper bite, while finely diced red onion blends more subtly into the toast. If you prefer a milder onion flavor, soak the sliced or diced red onion in cold water for about 10 minutes, then drain well before using. This will help to remove some of the harshness. Next, take your fresh dill and finely chop about two tablespoons. Fresh dill is best for its vibrant flavor, but if you are using dried dill, remember that it is more concentrated, so use a smaller amount, about 1 teaspoon, and consider rehydrating it slightly with a tiny bit of lemon juice. Set aside both the prepared red onion and chopped dill.
3. Toast the Sourdough Bread: Heat a tablespoon of olive oil in a large skillet or griddle over medium heat. Alternatively, you can use a toaster or toaster oven if preferred. If using a skillet, once the oil is heated and shimmering, place the sourdough bread slices into the skillet. Toast for 2-3 minutes per side, or until golden brown and crispy. If using a toaster or toaster oven, toast the sourdough slices to your desired level of crispness. Toasting the bread in a skillet with olive oil gives it a richer flavor and a beautifully crispy exterior. The toasting process is crucial as it provides a textural contrast to the creamy toppings and a warm, inviting base for the dish. Remove the toasted bread from the skillet or toaster and set aside.
4. Assemble the Smoked Salmon & Avocado Toast: Now it’s time to assemble your delicious toast. Take each slice of toasted sourdough bread and generously spread a layer of the mashed avocado mixture evenly over the surface. Ensure you have a good, thick layer of avocado as it is a key component of this dish. Next, arrange the thinly sliced smoked salmon on top of the avocado layer. You can either lay the salmon slices flat or gently roll them up for a more elegant presentation. Distribute the smoked salmon evenly across the avocado toast.
5. Garnish and Finish: Once the salmon is arranged, sprinkle the prepared chopped fresh dill and red onion (if using) generously over the top of the smoked salmon and avocado toast. The fresh dill adds a lovely herbaceous aroma and flavor, while the red onion provides a sharp, contrasting bite. Next, sprinkle a generous amount of everything bagel seasoning over the toast. This seasoning adds a fantastic crunch and a burst of savory, nutty flavors that complement all the other ingredients. For an extra touch of flavor and richness, drizzle a little extra virgin olive oil over each toast. If you like a bit of heat, sprinkle a pinch of red pepper flakes over the toast at this stage. Finally, add a squeeze of fresh lemon juice over the entire toast to brighten all the flavors and provide a final touch of zest.
6. Serve Immediately: Smoked Salmon & Avocado Toast is best enjoyed immediately after assembly to ensure the toast remains crispy and the avocado is fresh and vibrant. Serve your beautifully garnished Smoked Salmon & Avocado Toast right away and enjoy the symphony of flavors and textures! You can serve it as a delightful breakfast, brunch, lunch, or even a sophisticated appetizer.

Nutrition Facts (per serving, 1 slice – recipe makes 4 servings)

• Servings: 4
• Calories: Approximately 450-550 kcal (depending on bread thickness and avocado size)
• Protein: 20-25g

Preparation Time

• Prep time: 15 minutes
• Cook time: 5 minutes
• Total time: 20 minutes
• Description: This Smoked Salmon & Avocado Toast recipe is incredibly quick and easy to prepare, making it perfect for a fast yet nutritious meal. From start to finish, you can have this elegant and flavorful toast ready in just about 20 minutes, ideal for busy mornings or a speedy lunch.

How to Serve Smoked Salmon & Avocado Toast

Smoked Salmon & Avocado Toast is incredibly versatile and can be served in various ways, making it suitable for different occasions. Here are some serving suggestions:

• Brunch Centerpiece: Arrange the toasts artfully on a platter as part of a larger brunch spread. Pair it with fresh fruit salad, scrambled eggs, yogurt parfaits, and mimosas for a complete and impressive brunch.
• Elegant Appetizer: Cut each toast into smaller, bite-sized pieces and serve as sophisticated appetizers at a party or gathering. Garnish with extra dill sprigs or lemon wedges for visual appeal.
• Quick and Healthy Lunch: Enjoy a slice or two for a satisfying and nutritious lunch. Pair it with a light side salad, such as a simple green salad with vinaigrette, or a cup of tomato soup for a balanced meal.
• Breakfast Upgrade: Elevate your weekday or weekend breakfast routine with this flavorful toast. It provides a good source of protein and healthy fats to kickstart your day. Serve alongside a glass of fresh orange juice or a cup of coffee.
• Light Dinner Option: For a lighter dinner, serve Smoked Salmon & Avocado Toast with a side of roasted vegetables or a hearty lentil soup. It’s a flavorful and less heavy option for evening meals.
• Gourmet Snack: When you need a more substantial and gourmet snack, this toast is a perfect choice. It’s far more satisfying than a simple cracker and cheese and provides a boost of healthy fats and protein.
• Outdoor Picnics: Pack individual toasts (wrapped carefully to maintain crispness) for a delightful picnic treat. Ensure you keep them cool, especially in warmer weather.
• Customizable Toast Bar: For a fun and interactive meal, set up a toast bar with toasted sourdough slices, mashed avocado, smoked salmon, and various toppings like capers, different herbs (chives, parsley), pickled onions, and different seasonings. Let everyone customize their own toast.

Additional Tips for the Perfect Smoked Salmon & Avocado Toast

To ensure your Smoked Salmon & Avocado Toast is absolutely perfect every time, here are some additional tips:

1. Use High-Quality Ingredients: The quality of your ingredients will significantly impact the final taste. Opt for ripe, creamy avocados, good quality smoked salmon (consider wild-caught if possible), fresh sourdough bread, and extra virgin olive oil. Fresh herbs and lemon juice are also key for bright flavors.
2. Toast the Bread Properly: Don’t underestimate the importance of perfectly toasted bread. It should be golden brown and crispy on the outside while still slightly soft on the inside. This texture provides a wonderful contrast to the creamy toppings. Toasting in olive oil adds flavor and extra crispness.
3. Ripe Avocado is Key: Ensure your avocados are perfectly ripe. They should yield slightly to gentle pressure but not be mushy. Ripe avocados mash easily and have the best flavor and texture for avocado toast. If your avocados are not quite ripe, you can speed up the ripening process by placing them in a paper bag with a banana or apple for a day or two.
4. Don’t Over-Mash the Avocado: Mash the avocado to your desired consistency, but be careful not to over-mash it into a puree unless that’s your preference. A slightly chunky avocado mash adds texture and visual appeal.
5. Season Generously: Don’t be shy with seasoning! Salt and pepper are crucial for bringing out the flavors of the avocado and salmon. Taste the mashed avocado and adjust seasoning as needed. Everything bagel seasoning is also a flavor booster.
6. Add a Touch of Acidity: Lemon juice is essential for preventing the avocado from browning and for brightening the overall flavor profile. A squeeze of fresh lemon juice on both the mashed avocado and the finished toast is highly recommended. You can also use lime juice if preferred.
7. Experiment with Toppings: While the classic combination is delicious, feel free to experiment with different toppings to customize your toast. Consider adding capers for brininess, chili flakes for heat, a fried egg for extra protein, sprouts for freshness, or a drizzle of balsamic glaze for sweetness and tang.
8. Serve Immediately for Best Texture: Smoked Salmon & Avocado Toast is best enjoyed immediately after assembly. The longer it sits, the more the toast may soften, and the avocado may start to oxidize slightly. Assemble just before serving to maintain the best texture and appearance. If you need to prepare components ahead of time, you can mash the avocado (with lemon juice) and toast the bread in advance, but assemble the toast right before serving.

Frequently Asked Questions (FAQ) About Smoked Salmon & Avocado Toast

Q1: Can I make Smoked Salmon & Avocado Toast ahead of time?
A: It’s best to assemble Smoked Salmon & Avocado Toast just before serving for the best texture and flavor. The toast can get soggy, and the avocado may start to brown if left for too long. However, you can prepare components in advance. You can toast the bread ahead of time and store it in an airtight container to maintain crispness. You can also mash the avocado (with lemon juice to prevent browning) and store it in the refrigerator for a short period. Assemble the toast just before serving.

Q2: What type of bread is best for avocado toast?
A: Sourdough bread is an excellent choice for avocado toast due to its sturdy texture and slightly tangy flavor. Other great options include whole wheat bread, rye bread, multigrain bread, and even crusty baguette slices. Choose a bread that is thick enough to hold the toppings without becoming soggy and has a flavor that complements the avocado and salmon.

Q3: Can I use frozen avocado for avocado toast?
A: While frozen avocado can be convenient, it’s generally not recommended for avocado toast where a creamy texture is desired. Frozen avocado can become a bit watery and lose some of its smooth texture upon thawing. Fresh, ripe avocado will always provide the best flavor and texture for avocado toast.

Q4: How do I prevent my avocado toast from getting soggy?
A: To prevent soggy avocado toast, ensure your bread is properly toasted to a crispy texture. Avoid adding overly wet toppings directly onto the toast. Spread the mashed avocado as a barrier, as it is less likely to make the toast soggy than more liquid ingredients. Assemble the toast just before serving to maintain crispness.

Q5: What are some variations of Smoked Salmon & Avocado Toast?
A: There are many delicious variations! You can add a poached or fried egg on top for extra protein and richness. Consider adding capers, pickled onions, sprouts, everything bagel seasoning, chili flakes, or different herbs like chives or parsley. For a spicier version, add a drizzle of sriracha or a sprinkle of red pepper flakes. You can also experiment with different types of smoked fish, like smoked trout or whitefish.

Q6: Is Smoked Salmon & Avocado Toast healthy?
A: Yes, Smoked Salmon & Avocado Toast can be a very healthy meal option. It provides healthy fats from avocado and salmon (including omega-3 fatty acids), protein, fiber (especially if using whole-wheat or sourdough bread), and various vitamins and minerals. It’s a balanced and nutritious choice for breakfast, lunch, or a snack.

Q7: Can I make this recipe vegetarian or vegan?
A: To make this recipe vegetarian, simply omit the smoked salmon. Avocado toast itself is vegetarian. To make it vegan, omit the smoked salmon and ensure your bread is vegan-friendly (some sourdough bread may use dairy). You can enhance the vegan version by adding roasted vegetables, marinated tofu, or a sprinkle of nutritional yeast for a cheesy flavor.

Q8: How long does smoked salmon last in the refrigerator after opening?
A: Once opened, smoked salmon should be consumed within 3-5 days if stored properly in the refrigerator. Always check the “use-by” date on the packaging and ensure it is tightly wrapped or stored in an airtight container to maintain freshness and prevent it from drying out. If you notice any changes in smell, color, or texture, discard it for safety.

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