Feta and Herb Stuffed Mushrooms

Chloe

Nurturing taste buds (and souls) with every recipe.

It’s funny how some of the simplest recipes can become family favorites. This Feta and Herb Stuffed Mushroom recipe is a perfect example in our house. I stumbled upon it while looking for a vegetarian appetizer that was both impressive enough for guests and easy enough for a weeknight treat. From the first bite, we were hooked. The earthy mushrooms, combined with the salty, tangy feta, and fragrant herbs, create a flavor explosion that’s just irresistible. Even my kids, who are sometimes picky eaters, devoured these! They’re incredibly versatile too – perfect as a starter, a side dish, or even a light vegetarian main course. Whether you’re entertaining or just looking for a delicious and healthy dish to add to your repertoire, these Feta and Herb Stuffed Mushrooms are guaranteed to be a hit. Trust me, once you try them, they’ll become a regular on your table, just like they have on ours.

Ingredients for Feta and Herb Stuffed Mushrooms

  • Large Cremini Mushrooms (1 pound): Also known as baby bellas, these mushrooms have a robust, earthy flavor and sturdy caps perfect for stuffing. You can also use white button mushrooms or portobello mushrooms for variations.
  • Feta Cheese (4 ounces): Adds a salty, tangy, and creamy element to the filling. Look for block feta in brine for the best flavor and texture, rather than pre-crumbled.
  • Fresh Breadcrumbs (1 cup): Provide a light and airy texture to the stuffing. You can use panko breadcrumbs for extra crispiness or regular breadcrumbs. Homemade breadcrumbs are always a plus!
  • Fresh Parsley (1/4 cup, chopped): Offers a bright, fresh, and slightly peppery flavor that complements the feta and mushrooms beautifully. Flat-leaf parsley is preferred for its stronger flavor.
  • Fresh Oregano (2 tablespoons, chopped): Adds a warm, aromatic, and slightly pungent note, typical in Mediterranean cuisine, enhancing the overall herb profile.
  • Garlic (2 cloves, minced): Essential for savory depth and aroma. Freshly minced garlic is always best for maximum flavor.
  • Shallot (1 small, finely diced): Milder and sweeter than onions, shallots add a subtle oniony flavor without overpowering the other ingredients. Yellow onion can be substituted if needed.
  • Olive Oil (3 tablespoons): Used for sautéing and baking, olive oil contributes to the richness and Mediterranean character of the dish. Extra virgin olive oil is recommended for its superior flavor.
  • Lemon Juice (1 tablespoon): Brightens the flavors and adds a touch of acidity that balances the richness of the cheese and mushrooms. Freshly squeezed lemon juice is preferred.
  • Salt and Black Pepper: To taste. Essential seasonings to enhance all the flavors. Freshly ground black pepper is recommended.
  • Optional: Red Pepper Flakes (pinch): For a subtle kick of heat, red pepper flakes can be added to the filling.

Instructions for Making Feta and Herb Stuffed Mushrooms

  1. Prepare the Mushrooms: Preheat your oven to 375°F (190°C). Gently clean the mushrooms using a damp paper towel or a mushroom brush to remove any dirt. Avoid soaking them in water, as they can become waterlogged. Carefully remove the stems from the mushrooms. Set the mushroom caps aside and finely chop the stems. Chopping the stems finely ensures they cook through quickly and evenly in the filling.
  2. Sauté Aromatics and Mushroom Stems: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the diced shallot and minced garlic and sauté for 2-3 minutes, or until softened and fragrant. Be careful not to brown the garlic, as it can become bitter. Add the chopped mushroom stems to the skillet and cook for another 5-7 minutes, until they are tender and have released their moisture. Cooking down the mushroom stems intensifies their flavor and prevents the filling from being watery.
  3. Prepare the Feta and Herb Filling: In a medium bowl, combine the cooked mushroom stem mixture, feta cheese, fresh breadcrumbs, chopped parsley, chopped oregano, lemon juice, salt, and black pepper. If using red pepper flakes, add them now. Mix everything together gently but thoroughly until well combined. Taste the filling and adjust seasoning as needed. The feta is already salty, so be mindful when adding salt.
  4. Stuff the Mushroom Caps: Lightly brush the mushroom caps with the remaining 1 tablespoon of olive oil, both inside and out. This helps them to soften and prevents them from drying out in the oven. Spoon the feta and herb filling generously into each mushroom cap, mounding it slightly. Don’t overstuff to the point where the filling is unstable, but make sure each cap is well-filled.
  5. Bake the Stuffed Mushrooms: Arrange the stuffed mushrooms in a baking dish. You can lightly grease the dish or use parchment paper for easier cleanup. Bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the filling is golden brown and heated through. The baking time may vary slightly depending on the size of your mushrooms and your oven. You’ll know they’re ready when the mushroom caps are soft and slightly wrinkled, and the filling is nicely browned.
  6. Rest and Serve: Remove the baking dish from the oven and let the stuffed mushrooms rest for a few minutes before serving. This allows the filling to set slightly and makes them easier to handle. Garnish with extra fresh parsley or oregano, if desired. Serve warm as an appetizer, side dish, or light vegetarian meal.

Nutrition Facts for Feta and Herb Stuffed Mushrooms (per serving)

  • Serving Size: 2 stuffed mushrooms (approximate)
  • Calories: 180 kcal
  • Fat: 12g
  • Cholesterol: 30mg

Note: Nutritional values are approximate and can vary based on specific ingredients and portion sizes. This is an estimate based on typical ingredient quantities and standard nutritional databases.

Preparation Time for Feta and Herb Stuffed Mushrooms

Prep time: 20 minutes
Cook time: 25 minutes
Total time: 45 minutes

This Feta and Herb Stuffed Mushroom recipe is wonderfully quick and easy to prepare, making it perfect for both weeknight dinners and special occasions. The active preparation time mainly involves chopping vegetables and mixing the filling, while the oven does most of the work. From start to finish, you’ll have a flavorful and impressive dish ready in under an hour.

How to Serve Feta and Herb Stuffed Mushrooms

These versatile stuffed mushrooms can be served in a variety of ways:

  • Appetizer:
    • Arrange them beautifully on a platter for parties and gatherings.
    • Serve them warm as a starter before a main course.
    • Pair them with a light dipping sauce like balsamic glaze or a creamy herb dip.
  • Side Dish:
    • Accompany grilled chicken, fish, or steak for a flavorful vegetarian side.
    • Serve alongside roasted vegetables for a complete and balanced meal.
    • Complement Mediterranean-inspired dishes like Greek salad or roasted lamb.
  • Light Vegetarian Main Course:
    • Serve a larger portion (3-4 mushrooms per person) for a satisfying vegetarian lunch or dinner.
    • Pair them with a side salad and crusty bread for a complete meal.
    • Offer a variety of stuffed mushrooms (consider adding a cream cheese and spinach version for variety) for a vegetarian buffet.
  • Brunch or Lunch:
    • Include them as part of a brunch spread alongside eggs, pastries, and fruit.
    • Pack them in a lunchbox for a flavorful and healthy midday meal (ensure they are kept cool if not eaten immediately).

Additional Tips for Perfect Feta and Herb Stuffed Mushrooms

Choose the Right Mushrooms:
Selecting the right mushrooms is crucial for achieving the best flavor and texture in your dish. Cremini mushrooms are often considered the gold standard for stuffed mushrooms due to their robust flavor and ideal size, which allows for a generous amount of filling. Their firm texture holds up well during cooking, ensuring that they remain satisfying with each bite. White button mushrooms are a more common choice and are typically milder in flavor; they can be used for a lighter taste. For those seeking a heartier option, portobello caps are excellent for larger servings and make a striking presentation on a platter. Regardless of the type you choose, make sure the mushrooms are firm and fresh. Look for mushrooms that are free from blemishes, discoloration, or excessive moisture, as these can indicate age or spoilage. Properly cleaned, they create a delightful canvas for your flavorful stuffing.

Don’t Overcrowd the Pan:
When it comes to sautéing the shallots, garlic, and mushroom stems, patience is key. Overcrowding the skillet can lead to steaming rather than sautéing, which diminishes the rich, caramelized flavors you want to develop. If you’re preparing a large batch, it’s wise to cook in smaller portions. This allows each ingredient to have enough space to sear properly, enhancing their natural flavors and ensuring even cooking. A well-sautéed mixture will provide a flavorful base for your stuffing, creating a more delicious final dish. Remember to stir occasionally, ensuring that the mixture cooks uniformly and doesn’t stick to the pan.

Dry Breadcrumbs for Best Texture:
Achieving the perfect texture in your stuffing is essential for a satisfying bite. If your breadcrumbs are too moist, they can lead to a soggy filling that detracts from the overall enjoyment of your dish. To combat this, consider lightly toasting your breadcrumbs in a dry skillet for a few minutes before incorporating them into your filling. This simple step not only dries them out but also enhances their flavor, adding a subtle nuttiness to the stuffing. The result is a filling that holds together beautifully and has a delightful crunch when baked.

Customize Your Herbs:
Herbs play a pivotal role in elevating the flavor profile of your stuffed mushrooms. While the classic combination of parsley and oregano is always a hit, don’t hesitate to explore different herb options to suit your palate. Fresh thyme lends a subtle earthiness, while rosemary can add a fragrant pine note that complements the feta beautifully. Dill, with its bright and slightly tangy flavor, can also provide a refreshing twist. For a more complex taste, think about incorporating a Mediterranean herb blend that includes herbs like basil, mint, or marjoram. Experimenting with herbs not only personalizes your dish but can also introduce unique flavor nuances that surprise and delight your guests.

Add a Protein Boost:
If you’re looking to make your stuffed mushrooms heartier or more filling, consider adding a protein element to the mixture. Finely chopped sun-dried tomatoes provide a chewy texture and a burst of sweetness that pairs beautifully with feta. Artichoke hearts can add a tangy and slightly nutty flavor, while cooked lentils contribute a satisfying earthiness along with protein. These additions not only enhance the nutritional value of your dish but also introduce interesting textures that make each bite even more enjoyable. Be sure to chop any additional ingredients into small pieces to ensure even distribution throughout the filling.

Cheese Variations:
Though feta cheese is the star of this dish, don’t hesitate to be creative with your cheese selections. Combining feta with ricotta can yield a creamier filling that balances the crumbly texture of feta, making each bite rich and luscious. Additionally, consider topping your stuffed mushrooms with grated Parmesan cheese before baking. This not only adds a salty, savory crust but also enhances the overall flavor with its nutty undertones. For those who prefer a more intense cheese flavor, a sprinkle of crumbled goat cheese can provide a tangy contrast that complements the herbs and other ingredients beautifully.

Make Ahead and Bake Later:
One of the great advantages of stuffed mushrooms is their make-ahead potential, which is especially beneficial for dinner parties or gatherings. You can prepare the stuffed mushrooms a day in advance and store them in the refrigerator, covered to maintain their freshness. This allows the flavors to meld beautifully as they marinate, enhancing the taste even further. When you’re ready to serve, simply pop them in the oven. If baking directly from the fridge, be sure to add a few extra minutes to the baking time to ensure they are heated through and perfectly golden on top.

Garnish for Presentation:
Presentation matters, especially when serving appetizers. Before serving your stuffed mushrooms, take a moment to enhance their visual appeal and flavor with thoughtful garnishes. A drizzle of balsamic glaze can add a touch of sweetness and acidity, beautifully contrasting the richness of the cheese. A sprinkle of freshly chopped herbs not only brightens the dish visually but also amplifies the herbaceous notes in the stuffing. For a hint of heat, consider a dusting of red pepper flakes. Finally, a squeeze of fresh lemon juice right before serving can awaken the flavors, adding a vibrant brightness that ties all the elements together. Remember, we eat with our eyes first, so these finishing touches can elevate your stuffed mushrooms from ordinary to extraordinary.

Frequently Asked Questions (FAQ) about Feta and Herb Stuffed Mushrooms

Q1: Can I make these stuffed mushrooms vegan?
A1: Yes, you can easily make these vegan by substituting the feta cheese with a vegan feta alternative. There are many plant-based feta cheeses available now that mimic the taste and texture of dairy feta. Ensure your breadcrumbs are also vegan-friendly.

Q2: Can I use dried herbs instead of fresh herbs?
A2: Fresh herbs are highly recommended for the best flavor in this recipe, but if you only have dried herbs, you can use them. Use about 1 teaspoon of dried parsley and 1 teaspoon of dried oregano as a substitute for the fresh amounts. Remember that dried herbs are more concentrated in flavor, so use less.

Q3: How do I store leftover stuffed mushrooms?
A3: Store leftover stuffed mushrooms in an airtight container in the refrigerator for up to 3 days. To reheat, bake them in a preheated oven at 350°F (175°C) until heated through, or microwave them in short intervals until warm. They are best reheated in the oven to maintain their texture.

Q4: Can I freeze stuffed mushrooms?
A4: It’s not recommended to freeze fully baked stuffed mushrooms as the texture of the mushrooms can become soggy upon thawing. However, you can prepare the stuffed mushrooms up to the point of baking, then freeze them unbaked. To bake from frozen, add about 10-15 minutes to the baking time and ensure they are heated through.

Q5: What kind of breadcrumbs are best for stuffed mushrooms?
A5: Fresh breadcrumbs provide a light and tender texture, while panko breadcrumbs offer a crispier topping. You can use either based on your preference. Homemade breadcrumbs are always a great option. If you need gluten-free, use gluten-free breadcrumbs.

Q6: Can I make these stuffed mushrooms without breadcrumbs?
A6: Yes, you can omit the breadcrumbs if you prefer a breadcrumb-free filling. The filling will be slightly denser without them. You can also substitute the breadcrumbs with almond flour or finely ground nuts for a gluten-free and grain-free option, which will also add a nutty flavor.

Q7: Are stuffed mushrooms a healthy appetizer?
A7: Yes, these Feta and Herb Stuffed Mushrooms can be a healthy appetizer option. Mushrooms are low in calories and fat and are a good source of vitamins and minerals. Feta cheese provides protein and calcium. Using olive oil and fresh herbs adds healthy fats and antioxidants. Moderation is always key, but compared to many fried or processed appetizers, these are a healthier choice.

Q8: Can I use different types of cheese in the filling?
A8: Absolutely! While feta is the star in this recipe, you can experiment with other cheeses. Cream cheese, ricotta, goat cheese, or Parmesan cheese would all work well, either alone or in combination with feta. Each cheese will bring a slightly different flavor profile to the stuffed mushrooms, allowing for customization based on your preferences.

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Feta and Herb Stuffed Mushrooms


  • Author: Chloe

Ingredients

  • Large Cremini Mushrooms (1 pound): Also known as baby bellas, these mushrooms have a robust, earthy flavor and sturdy caps perfect for stuffing. You can also use white button mushrooms or portobello mushrooms for variations.
  • Feta Cheese (4 ounces): Adds a salty, tangy, and creamy element to the filling. Look for block feta in brine for the best flavor and texture, rather than pre-crumbled.
  • Fresh Breadcrumbs (1 cup): Provide a light and airy texture to the stuffing. You can use panko breadcrumbs for extra crispiness or regular breadcrumbs. Homemade breadcrumbs are always a plus!
  • Fresh Parsley (1/4 cup, chopped): Offers a bright, fresh, and slightly peppery flavor that complements the feta and mushrooms beautifully. Flat-leaf parsley is preferred for its stronger flavor.
  • Fresh Oregano (2 tablespoons, chopped): Adds a warm, aromatic, and slightly pungent note, typical in Mediterranean cuisine, enhancing the overall herb profile.
  • Garlic (2 cloves, minced): Essential for savory depth and aroma. Freshly minced garlic is always best for maximum flavor.
  • Shallot (1 small, finely diced): Milder and sweeter than onions, shallots add a subtle oniony flavor without overpowering the other ingredients. Yellow onion can be substituted if needed.
  • Olive Oil (3 tablespoons): Used for sautéing and baking, olive oil contributes to the richness and Mediterranean character of the dish. Extra virgin olive oil is recommended for its superior flavor.
  • Lemon Juice (1 tablespoon): Brightens the flavors and adds a touch of acidity that balances the richness of the cheese and mushrooms. Freshly squeezed lemon juice is preferred.
  • Salt and Black Pepper: To taste. Essential seasonings to enhance all the flavors. Freshly ground black pepper is recommended.
  • Optional: Red Pepper Flakes (pinch): For a subtle kick of heat, red pepper flakes can be added to the filling.

Instructions

  1. Prepare the Mushrooms: Preheat your oven to 375°F (190°C). Gently clean the mushrooms using a damp paper towel or a mushroom brush to remove any dirt. Avoid soaking them in water, as they can become waterlogged. Carefully remove the stems from the mushrooms. Set the mushroom caps aside and finely chop the stems. Chopping the stems finely ensures they cook through quickly and evenly in the filling.
  2. Sauté Aromatics and Mushroom Stems: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the diced shallot and minced garlic and sauté for 2-3 minutes, or until softened and fragrant. Be careful not to brown the garlic, as it can become bitter. Add the chopped mushroom stems to the skillet and cook for another 5-7 minutes, until they are tender and have released their moisture. Cooking down the mushroom stems intensifies their flavor and prevents the filling from being watery.
  3. Prepare the Feta and Herb Filling: In a medium bowl, combine the cooked mushroom stem mixture, feta cheese, fresh breadcrumbs, chopped parsley, chopped oregano, lemon juice, salt, and black pepper. If using red pepper flakes, add them now. Mix everything together gently but thoroughly until well combined. Taste the filling and adjust seasoning as needed. The feta is already salty, so be mindful when adding salt.
  4. Stuff the Mushroom Caps: Lightly brush the mushroom caps with the remaining 1 tablespoon of olive oil, both inside and out. This helps them to soften and prevents them from drying out in the oven. Spoon the feta and herb filling generously into each mushroom cap, mounding it slightly. Don’t overstuff to the point where the filling is unstable, but make sure each cap is well-filled.
  5. Bake the Stuffed Mushrooms: Arrange the stuffed mushrooms in a baking dish. You can lightly grease the dish or use parchment paper for easier cleanup. Bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the filling is golden brown and heated through. The baking time may vary slightly depending on the size of your mushrooms and your oven. You’ll know they’re ready when the mushroom caps are soft and slightly wrinkled, and the filling is nicely browned.
  6. Rest and Serve: Remove the baking dish from the oven and let the stuffed mushrooms rest for a few minutes before serving. This allows the filling to set slightly and makes them easier to handle. Garnish with extra fresh parsley or oregano, if desired. Serve warm as an appetizer, side dish, or light vegetarian meal.

Nutrition

  • Serving Size: one normal portion
  • Calories: 180
  • Fat: 12g
  • Cholesterol: 30mg